I believe that in life we all need a non-judgmental and supportive space where we can feel safe and understood. If you’ve been feeling “stuck” or you’ve been through a big life transition or you’ve been experiencing a lot of stress, I am passionate about providing a safe space for you to be your authentic self and to grow into the best version of yourself. I provide a place for you to heal from the pains of the past & present, discover meaning in the world around you and become more self-effective within the challenges of life and relationships. I help individuals, couples, and families using evidence-based approaches. I specialize in anxiety, depression, trauma, relationship issues, self-development, and spirituality. My hope for every client is that they will be able to develop a greater sense of self-worth and self-compassion as we collaborate together. I am looking forward to working with you! See you soon!

I believe that in life we all need a non-judgmental and supportive space where we can feel safe a... Read More